FAKTOR – FAKTOR YANG BERHUBUNGAN DENGAN AKTIVITAS FISIK PADA REMAJA DI MADRASAH ALIYAH AS-SUURUR PAMEUNGPEUK KABUPATEN BANDUNG

Abstrak

World Health Organization (WHO, 2022) estimates in current global situation 1 in 4 adults and 81% of adolescents do not do enough physical activity. Teenagers to young adults (15-24 years old) has an inactive lifestyle (lack of physical activity) of 52% (Riskesdas, 2018). Even though lack of physical activity can caused obesity, insulin resistance, motor disorders, decreased brain function, cognitive function and triggers strokes, heart attack and osteoporosis. This study aims to determine the factors related to physical activity in adolescents at Madrasah Aliyah As-Suurur Pameungpeuk Kabupaten Bandung. Research design used is quantitative with cross sectional approach. Total sample is 85 respondents with sampling technique Stratified Random Sampling. Data collection used a questionnaire. Results showed that most of the respondents had low physical activity, 36 students (42.4%). Based of bivariate analysis, it was found that there was a significant relationship between the five factors with physical activity, including self-efficacy (p value = 0.013), motivation (p value = 0.005), support of friends (p value = 0.016), perceived benefits (p value = 0.001) and perceived barriers (p value = 0.005). It is expected that adolescents routinely do moderate to high intensity physical activity for at least 15-30 minutes per day and can limit the amount of time spent sedentary.